We are the only Bikram Yoga Studio in Delray Beach with the best certified teachers. Bikram Yoga is a fun & very challenging 90 minute yoga series designed to increase physical & mental strength, flexibility and balance. Start on your journey today!
Whether you have tried Yoga before or you are brand new, this is the studio for you. 26 postures and 2 breathing exercises designed to work your entire body bones to the skin, fingertips to the toes, inside out. Every single muscle, organ, system, tendon, gland in your body is worked. Designed and scientifically proven to systematically work to balance everything out. You will see after just a few classes that you will feel better, look better and life begins to look and feel better as well.
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